Shatavari
Botanical Name : Asparagus racemosus
Sanskrit -- Shatavari
Hindi -- Shatavari
English -- Indian Asparagus, Hundred Roots , Asparagus roots
Chinese - Tian men dong
Family : Asparagaceae
Parts Used : Roots (Rhizomes), Shatavari root powder and leaves.
Asparagus racemosus, is a climbing plant which grows in low jungles areas throughout India. This sweet and bitter herb is particularly balancing to Pitta Dosha.
In India, Shatavari is considered the women's equivalent to Ashwagandha. The name translates to "she who possesses 100 husbands", referring to the herbs rejuvanitive effect upon the female reproductive organs. In Australia the herb is more often used to treat gastrointestinal disorders and as an external wash for wounds.
The healing qualities of Shatavari are useful to a wide array of ailments. It is well known for it effects on the female reproductive system. It is also effective in a number of other systems of the body and is therefore of use to both men and women.
Properties :
o Nutritive tonic, rejuvenative,
o aphrodisiac,
o galactogogue
o laxative
o antispasmodic,
o Antacid
o diuretic
o antitumor
o demulcent
Indications:
Shatavari is perhaps best known as a female rejuvanitive. It is useful for infertility, decreased libido, threatened miscarriage, menopause, leucorrhea and has the ability to balance pH in the cervical area. Dry membranes, such as those on the vaginal wall, are also brought into balance through the herbs demulcent action.
Men may benefit from the herb as well in the treatment of impotence and general sexual debility. In addition to it's applications for reproductive organs, Shatavari is also quite effective for stomach ulcers, hyperacidity and diarrhea. Dry and irritated membranes in the upper respiratory tract are soothed by this herb making it useful in cases of bronchitis and chronic fevers. It is believed to bring into balance all of the body's fluids.
Medicinal Uses:Shatavari Benefits / Benefits of Shatavari:
• Shatavari supports reproductive health by toning and nourishing the female reproductive organs
• Shatavari maintains healthy hormonal balance
• Shatavari treats PMS symptoms by relieving pain and controlling blood loss during menstruation.
• Shatavari supports normal production of breast milk for nursing mothers
• Shatavari relieves menopausal symptoms such as hot flashes. By producing estrogens it makes up for low estrogen levels in women who are menopausal or have had hysterectomies or oophorectomies
• Used in India as a best-known and most often-used herb for women
• Shatavari supports normal function of the immune and digestive system
• Shatavari also increases libido..
Thanks for the wonderful article. Shatavari is widely recommended by Ayurveda doctors to improve breast milk supply in lactating mothers. It stimulates the release of prolactin hormone, responsible for breast milk supply, by almost three times. Please check this link- Shatavari to improve breast milk supply
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